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The Chartered Society of Physiotherapy is encouraging people to find new activities they enjoy as part of their Love Activity, Hate Exercise? campaign which launches in July. To find out more, visit www.csp.org.uk.

Earlier this year a mum revealed her harrowing account of how childbirth left her with a prolapse so severe she wouldn’t leave the house.

This is the ONE exercise every woman should do each day to boost their sex life and fertility.

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     Anna, pictured with her daughter Lauren and son Mattie, suffered for more than a year with post-natal incontinence.
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