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Demi is now a vegan and insists she has a healthy relationship with food

Not wanting to upset her mum, Demi agreed to see a dietitian, but would drink litres of water to make it look like she was putting on weight.

She added: “The dietician made me a meal plan and told me to try to gain at least 1kg a week, or I might have to go into hospital.

“I attempted to eat a little bit more, but I would do anything to fake putting on weight, to avoid hospital.

“An hour before the appointment, I would drink litres and litres of water, so it seemed like I had put on weight.

“I know now how crazy that is, but at the time, it was what I thought I had to do.”

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There’s new evidence that Silicon Valley’s favorite diet has benefits that go beyond weight loss

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